Thursday, May 6, 2010

If you read nothing else today...

I hope to be able to start posting again in earnest very soon. In the mean time, here is a great post from The Science of Running blog by Steve Magness. He does a great job summing up a lot the topics I write about on this blog.

http://www.scienceofrunning.com/2010/05/me-and-coach-stew-figure-out-everything.html

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