Sunday, June 20, 2010

Interesting Alternative View on Training

Here is an interesting alternative view to my posts on training errors. -  Science of Running - The Evolution and History of Training: The Volume versus Intensity Cycle by Steve Magness


Links to my last two posts on training errors:
http://www.posecoachblog.com/2010/06/training-errors-emphasising-volume-over.html
http://www.posecoachblog.com/2010/06/training-errors-running-too-often.html

No comments:

Post a Comment