Sunday, September 19, 2010

Excellent Discussion on "Natural Running" on Runblogger

Here is an excellent discussion on "natural running" from one of my favorite blogs, Runblogger by Pete Larson. There is a lot of material here to watch, but it is well worth the effort. Although I'm not crazy about the corporate tie-in, the discussion is still full good ideas and good explanations of the concepts and science behind "natural running".