Friday, December 10, 2010

Introduction to Pose Running - Scheduled for Jan 8th 2011

Josh Conway owner of the Gymnasium has arranged for me to give a 1 hour introduction to Pose Running. The details are listed below. Also, if you live near West Newton, MA, I encourage you to checkout the Gymnasium. There is a lot of very interesting training going on there.

What: POSE Method intro with Coach Ken Schafer
When: Saturday, January 8, 2011 9:30 AM

Where: Gymnasium
999 Watertown Street Rear
West Newton, MA 02465

This is an indoor session and not a workout. Come in comfortable closes, but be prepared to learn, not train! Reserve your spot in advance on the Workshops tab here.

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