One of the benefits of Pose Running is that you will probably no longer require running shoes for running. In fact, you will probably find that standard running shoes, with their thick padding and motion control technologies, will feel very awkward.
So now that you don't need running shoes for running, what should you do with your old shoes? Well rather than throw them in the trash, why not donate them to people in need? I've discovered a web site for Soles 4 Soles which is an organization that organizes local drop off locations for old shoes. Just type in your zip code and the web site will give you a list of drop off spot in your area.
Find Local Drop Off Locations: