I'm very excited to be participating in another Pose running clinic tomorrow and Sunday at Reebok CrossFit One in Canton, MA. Dr. Romanov is a very entertaining speaker, with a hilarious, and typically Russian, sense of humor. It should be a lot of fun, and another great learning experience. So you will probably hear more about it soon in upcoming posts. I'll also be continuing my series on how to create training schedules and set goals, hopefully within the next week.