Wednesday, January 18, 2012

The Kettlebell Front Squat - Develop Posture

The kettlebell front squat is an excellent exercise for developing posture. Below are some videos with a couple of variations for this exercise. For more information, check out my other kettlebell related posts - http://www.posecoachblog.com/search/label/Kettlebells.





No comments:

Post a Comment