Sunday, August 4, 2013

Kettlebell Certification via Orange Kettlebell Club - Boom!

This is just a short post to say that I received my Kettlebell Instructor Certification on July 28th from the Orange Kettlebell Club. Yay! I trained with Corey Padnos specifically for this event.

Here is a picture of me during my 10 min. snatch test. I'm the guy, in the white shirt.



Corey is a great trainer. He had me so well prepared to pass the test, that even after injuring my shoulder showing off by doing static muscle-ups, I was still able to comfortably get my numbers in.

Group photo



Great weekend, great people, and great heart! Boom OKC!


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