Your Pose Running Coach's Blog

Your Pose Running Coach's Blog - This blog is devoted to topics related to running, Pose Running Technique, barefoot running, minimalist running and general fitness.

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Guest Posts and Other Publications

Guest Post on RunningShoesGuru.com

Direct Links:
  • What is Pose Running? - Part I
  • What is Pose Running? - Part II
  • Problems Learning and Adopting Pose Running Technique
  • Shoes for Pose Running
Text:
  • What is Pose Running? - Part I
  • What is Pose Running? - Part II
  • Problems Learning and Adopting Pose Running Technique 
  • Shoes for Pose Running

Guest Post on The Barefoot Running University

Direct Links:
  • A Pose Runner Takes Off His Shoes
Text:
  • A Pose Runner Takes Off His Shoes

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Ken Schafer
Framingham, MA, United States
I'm a certified Level III Pose Running Coach. If you are interested in learning Pose Running Technique, check out Your Pose Running Coach, or email me at krschafer@gmail.com
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Links Worth Checking Out

  • Gymnasium
  • PoseTech.com
  • Barefoot University
  • Runblogger
  • The Science of Running
  • Vagabond CrossFit
  • CrossFit
  • Running Shoes Guru
  • Natural Running Store

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Analysis (4) Articles (11) Barefoot Running (36) Beginning (4) BK Method (7) Books (10) Born to Run (2) Cadence (3) Chi Running (2) Chistopher McDougall (5) Clinics (6) Coupon (3) CrossFit (11) CrossFit Endurance (2) Diet (4) Error in Training (15) Errors in Technique (15) Evolution Running (3) Evolutionary Fitness (9) Expectations (13) Experience (2) Explosive Running (1) Fall (6) Fitness (8) Flexibility (4) Foot Mechanics (2) Guest Post (1) Humor (3) Injuries (5) Intensity (5) Jason Robillard (5) Jim Fixx (1) Kettlebells (8) Landing (4) Links (3) Michael Sandler (5) Minimalist Running (11) Mistakes (6) Movement (1) Natural Running (1) Off Topic (3) Opinion (32) Perception (2) Place (1) Pose (13) Pose Running Technique (21) Pull (10) Races (2) Request for Information (4) Rest (2) Review (18) Running Shoes (19) Science (19) Session (1) Speculation (6) Technique (44) The 4-Hour Body (2) The Barefoot Running Book (4) The Complete Book of Running (1) Theory (32) Timothy Ferriss (2) Tips (13) Training (38) Treadmills (1) Update (8) Updates (34) Video (32) Volume (1)

Popular Posts

  • 100 Up Technique
    Introduction to the 100 Up Technique The Internet is buzzing about the 100 Up technique.  The 100 Up technique was recently rediscovered b...
  • Shoe Review - Inov8 F-Lite 220
    Inov8 is company that specializes in off-road running shoes. All of their shoes are constructed to hold up well while taking a beating. I'v...
  • Pose Running Shoes
    Not too long ago I went to a local running shoe store, and I was unable to find a single pair of suitable shoes. By suitable, I mean a pair ...
  • Shoe Review - Mizuno Wave Universe
    I first purchased a pair of  Mizuno Wave Universe 2's because they were highly recommended by Dr. Romanov on the PoseTech.com web site. The...
  • Why Chi Running is Less Efficient than Pose Running
    As I write this, I'm wondering how much hate mail this post might generate. So let me start by saying I'm not anti-Chi Running. My feeling i...

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